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The Feldenkrais Method® of Somatic Education


For self-improvement...

  • improve posture, coordination, flexibility, movement efficiency
  • enhance self-image and self esteem
  • develop potential for creative action and expression

...and rehabilitation

  • eliminate pain, muscular tension and movement restriction
  • change habits that prepare, provoke or perpetuate injuries
  • minimize work related stress

 

Listen to Angel and Richard talk about the Feldenkrais Method

 

“To make the impossible possible,
the possible easy,
and the easy esthetically satisfying.”
Moshe Feldenkrais, D. Sc.