The Feldenkrais Method® of Somatic Education

For self-improvement…

  • improve posture, coordination, flexibility, movement efficiency
  • enhance self-image and self esteem
  • develop potential for creative action and expression

…and rehabilitation

  • eliminate pain, muscular tension and movement restriction
  • change habits that prepare, provoke or perpetuate injuries
  • minimize work related stress

Our SEFT Feldenkrais® Training innovations have been tested
and proven to be successful for the over 15 years.