Amazing stuff. I've tried acupuncture, exercise, yoga and chiropractic with little success. Now after 4 weeks with Angel and Richard, I feel like I have a new body. In addition I have an awareness of my self that I have never had. My balance and coordination of the body parts have helped in...
The Feldenkrais Method® of Somatic Education
For self-improvement...
- improve posture, coordination, flexibility, movement efficiency
- enhance self-image and self esteem
- develop potential for creative action and expression
...and rehabilitation
- eliminate pain, muscular tension and movement restriction
- change habits that prepare, provoke or perpetuate injuries
- minimize work related stress
Listen to Angel and Richard talk about the Feldenkrais Method
“To make the impossible possible,
the possible easy,
and the easy esthetically satisfying.”
Moshe Feldenkrais, D. Sc.